We ask the people of Liverpool: How do you beat the winter blues?
Photography, winter light shows, dog walking and getting up extra early are some of the blues-busting tactics the city’s residents adopt.
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Around 40% of adults in the UK say they feel more anxious and depressed in the darker winter nights, but what do you do to beat the winter blues?
With a lack of sunlight thought to be one of the main causes of a drop in mood during winter, what tips would you give to others for staying positive over the coming months?
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