We ask the people of Liverpool: Where can you get the best breakfast in the city?

Research suggests people who eat breakfast are slimmer because they tend to eat less during the day – particularly fewer high-calorie snacks.

And it is purported to be the most important meal of the day.

But what are the people of Liverpool's favourite brekkies?

Whether it's your dad's fry up or one of the many eateries in the city, we've been on the streets of the city to find out.

‘My favourite breakfast is in a place called Calisa’

Theresa says: "My favourite breakfast is in a place called Calisa in Childwall by Taggart Avenue shops. They cook it fresh, and they've got a really nice dog in there, his name is Buster."

Leaf on Bold Street

Jess says: "Leaf on Bold Street, and it's got to be either pancakes or avocado toast."

‘McDonald’s - the sausage egg McMuffin’

Matty says: "McDonald's -the sausage egg McMuffin, you can't beat a sausage egg McMuffin."